Last update
3/17/2026
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Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 17 Reviews
8.8
Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving
%DV
Vitamin D2 (as Ergocalciferol - a vegetarian source)
10 mcg (400 IU)
50%
Calcium (from Calcium Citrate)
600 mg
46%
Magnesium (from Magnesium Oxide and Magnesium Aspartate)
300 mg
71%
Zinc (from Zinc AAC*)
15 mg
136%
Copper (from Copper AAC*)
1 mg
111%
Manganese (from Manganese AAC*)
5 mg
217%
Most Useful Reviews
9
Fast relief achieved
14 people found this helpful
These work quickly! I often suffer from leg cramps when I eat sugar, but after taking two, the leg cramps are gone in no time (my mother benefits too). Just remember to take them after meals to avoid upsetting your stomach.
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10
Cramps eliminated
13 people found this helpful
This calcium has effectively stopped my aching joints, and the cramps have disappeared. It’s a good preparation for my needs.
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9
Normalises cramps quickly
11 people found this helpful
I prefer calcium in the citrate form, which suits me well. The presence of magnesium and essential trace elements helped immensely, particularly after a period without supplies, during which I suffered from night leg cramps. Taking magnesium with calcium immediately resolved my issues.
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User Reviews
USERS' SCORE
Good
Based on 17 Reviews
8.8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Fast relief achieved
14 people found this helpful
These work quickly! I often suffer from leg cramps when I eat sugar, but after taking two, the leg cramps are gone in no time (my mother benefits too). Just remember to take them after meals to avoid upsetting your stomach.
Read More
10
Cramps eliminated
13 people found this helpful
This calcium has effectively stopped my aching joints, and the cramps have disappeared. It’s a good preparation for my needs.
Read More
9
Normalises cramps quickly
11 people found this helpful
I prefer calcium in the citrate form, which suits me well. The presence of magnesium and essential trace elements helped immensely, particularly after a period without supplies, during which I suffered from night leg cramps. Taking magnesium with calcium immediately resolved my issues.
Read More
10
Leg cramps relieved
6 people found this helpful
Calcium Super!!! I selected the citrate form of calcium! I’ve given it to the whole family, including my 1.5-year-old baby who takes half a tablet. It’s saved me from leg cramps! I used to experience them at night. My husband no longer has dental issues, and I am able to endure various weather conditions. My nails are excellent, and my hair and teeth are strong, so I’m utterly happy with this product! Many thanks to the manufacturer and iHerb!
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9
Cramps and nails improved
3 people found this helpful
I bought this for my mother. She noticed that her foot cramps disappeared, and her nail condition improved. The dosage is fantastic, and I will continue to reorder.
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Frequently Asked Questions
7.5
Reduced severity
Cramps alleviated! I used to have severe leg cramps, but after a few days, their intensity reduced, making it easier for me to fall asleep.
7.5
Immediate effect observed
Effective! I love this calcium as it works immediately. I often feel a need for calcium, resulting in leg cramps or discomfort at night. This problem is resolved within 2-3 weeks of taking calcium. I sometimes forget to take it until my body reminds me. The storage jars last a long time, but I already have a spare in the cupboard for future use.
10
Double doses recommended
Calcium citrate is well absorbed, whereas magnesium oxide isn’t. I ordered this complex for my leg health and recovery post-COVID. However, my legs continued to twist at night, disrupting my sleep. Upon adding magnesium citrate and then increasing the dose at night, the leg cramps nearly stopped immediately. I highly recommend this solution for others with similar issues, especially combined with vitamin B6.
10
Cramps eliminated
13 people found this helpful
This calcium has effectively stopped my aching joints, and the cramps have disappeared. It’s a good preparation for my needs.
9
Normalises cramps quickly
11 people found this helpful
I prefer calcium in the citrate form, which suits me well. The presence of magnesium and essential trace elements helped immensely, particularly after a period without supplies, during which I suffered from night leg cramps. Taking magnesium with calcium immediately resolved my issues.
10
Night cramps stopped
1 people found this helpful
I bought this calcium based on my doctor's recommendation. There has been a noticeable result—I used to suffer from leg cramps at night! After completing one course, everything has stopped! Highly recommend.
9
Calms leg cramps
1 people found this helpful
I take 800-1500 mg of calcium citrate daily. It calms me down and enhances sleep quality, alleviating leg cramps during the night. Calcium 600 mg aids in lowering cholesterol and protects from atherosclerosis, while magnesium increases high-density cholesterol and can reduce arrhythmia risks.
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